Transform your inner stressPia Doegl2021-09-14T21:25:07-07:00
Transform your inner stress
In just a few moment.
In these sessions, Maria Lentzou inspires you to joyfully transform your inner stress into calm & confidence through embodied and playful explorations. Be kind to yourself to lovingly connect with your little one. Release what's no longer needed and discover the nourishing potential of mindful touch. The second practice can be also done with your partner.
Nourishing Touch - This practice can be done on your own and with your partner
In this video you will experience the power of making conscious contact. Our hands and arms are connected to our hearts. Becoming aware of how we come into contact with another means mindfully touching from our loving hearts.